Keith Dawson 10:00 SkiErg
2,499m
Meters
10:00.0
Time
2:00.0
Pace
164
Calories
143
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 37 |
| Stroke Count | 373 |
| Drag Factor | 115 |
November 07, 2024 11:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,499m | 2:00.0 | 202 | 996 | 37 | 143 |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 37 | 142 |
| 4:00.0 | 499m | 2:00.2 | 201 | 992 | 37 | 142 |
| 6:00.0 | 500m | 2:00.0 | 203 | 997 | 38 | 142 |
| 8:00.0 | 501m | 1:59.7 | 204 | 1001 | 38 | 145 |
| 10:00.0 | 503m | 1:59.2 | 206 | 1009 | 38 | 145 |
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Workout Graph
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