Keith Dawson 475m SkiErg
475m
Meters
2:31.0
Time
2:38.9
Pace
41
Calories
159
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 38 |
| Stroke Count | 0 |
| Drag Factor | 95 |
November 08, 2024 06:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.0 | 475m | 2:38.9 | 87 | 599 | 38 | 159 |
| 1:33.2 | 475m | 1:38.1 | 371 | 1575 | 38 | 159 |
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Workout Graph
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