Keith Dawson 1x1000m/r row
1,000m
Meters
3:58.0
Time
1:59.0
Pace
67
Calories
112
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 3:58.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 37 |
| Stroke Count | 147 |
| Drag Factor | 106 |
November 11, 2024 13:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 37 | 112 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 37 | 112 |
| r0m |
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Workout Graph
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