Keith Dawson 1000m row
1,000m
Meters
3:40.1
Time
1:50.0
Pace
70
Calories
128
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 28 |
| Stroke Count | 103 |
| Drag Factor | 169 |
November 13, 2024 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 28 | 128 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 28 | 113 |
| 0:43.5 | 400m | 1:48.7 | 272 | 1236 | 28 | 127 |
| 0:43.9 | 600m | 1:49.7 | 265 | 1211 | 29 | 130 |
| 0:43.4 | 800m | 1:48.5 | 274 | 1243 | 29 | 136 |
| 0:43.6 | 1,000m | 1:49.0 | 270 | 1230 | 28 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.