Keith Dawson 1000m row
1,000m
Meters
3:40.0
Time
1:50.0
Pace
70
Calories
142
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 25 |
| Stroke Count | 92 |
| Drag Factor | 168 |
November 13, 2024 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 25 | 142 |
| 0:43.8 | 200m | 1:49.5 | 267 | 1217 | 25 | 132 |
| 0:43.6 | 400m | 1:49.0 | 270 | 1230 | 25 | 141 |
| 0:44.2 | 600m | 1:50.5 | 259 | 1192 | 24 | 145 |
| 0:44.1 | 800m | 1:50.2 | 261 | 1198 | 26 | 147 |
| 0:44.2 | 1,000m | 1:50.5 | 259 | 1192 | 26 | 147 |
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Workout Graph
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