Keith Dawson 1000m SkiErg
1,000m
Meters
3:40.1
Time
1:50.0
Pace
70
Calories
149
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 36 |
| Stroke Count | 132 |
| Drag Factor | 117 |
November 13, 2024 14:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 36 | 149 |
| 0:44.8 | 200m | 1:52.0 | 249 | 1157 | 36 | 133 |
| 0:44.0 | 400m | 1:50.0 | 263 | 1205 | 35 | 144 |
| 0:43.9 | 600m | 1:49.7 | 265 | 1211 | 37 | 152 |
| 0:43.7 | 800m | 1:49.2 | 268 | 1223 | 36 | 157 |
| 0:43.8 | 1,000m | 1:49.5 | 267 | 1217 | 36 | 159 |
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Workout Graph
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