Keith Dawson 1000m SkiErg
1,000m
Meters
3:39.9
Time
1:49.9
Pace
70
Calories
153
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 36 |
| Stroke Count | 133 |
| Drag Factor | 117 |
November 13, 2024 14:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 36 | 153 |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 37 | 138 |
| 0:43.6 | 400m | 1:49.0 | 270 | 1230 | 36 | 151 |
| 0:43.8 | 600m | 1:49.5 | 267 | 1217 | 37 | 157 |
| 0:43.7 | 800m | 1:49.2 | 268 | 1223 | 36 | 161 |
| 0:44.0 | 1,000m | 1:50.0 | 263 | 1205 | 35 | 162 |
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Workout Graph
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