Keith Dawson 1000m row
1,000m
Meters
3:39.9
Time
1:49.9
Pace
70
Calories
146
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 27 |
| Stroke Count | 102 |
| Drag Factor | 168 |
November 13, 2024 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 27 | 146 |
| 0:44.0 | 200m | 1:50.0 | 263 | 1205 | 29 | 131 |
| 0:43.8 | 400m | 1:49.5 | 267 | 1217 | 27 | 139 |
| 0:44.3 | 600m | 1:50.7 | 258 | 1186 | 27 | 150 |
| 0:43.9 | 800m | 1:49.7 | 265 | 1211 | 29 | 155 |
| 0:44.0 | 1,000m | 1:50.0 | 263 | 1205 | 27 | 157 |
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