Keith Dawson 1000m SkiErg
1,000m
Meters
3:40.1
Time
1:50.0
Pace
70
Calories
153
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 37 |
| Stroke Count | 138 |
| Drag Factor | 111 |
November 13, 2024 14:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 37 | 153 |
| 0:45.4 | 200m | 1:53.5 | 239 | 1123 | 37 | 131 |
| 0:43.9 | 400m | 1:49.7 | 265 | 1211 | 38 | 151 |
| 0:43.9 | 600m | 1:49.7 | 265 | 1211 | 37 | 158 |
| 0:43.4 | 800m | 1:48.5 | 274 | 1243 | 39 | 163 |
| 0:43.6 | 1,000m | 1:49.0 | 270 | 1230 | 37 | 165 |
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Workout Graph
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