Keith Dawson 1000m SkiErg
1,000m
Meters
3:39.9
Time
1:49.9
Pace
70
Calories
156
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 37 |
| Stroke Count | 138 |
| Drag Factor | 111 |
November 13, 2024 15:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 37 | 156 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 38 | 138 |
| 0:43.6 | 400m | 1:49.0 | 270 | 1230 | 39 | 155 |
| 0:43.8 | 600m | 1:49.5 | 267 | 1217 | 37 | 161 |
| 0:43.8 | 800m | 1:49.5 | 267 | 1217 | 37 | 162 |
| 0:42.4 | 1,000m | 1:46.0 | 294 | 1311 | 38 | 167 |
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Workout Graph
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