Keith Dawson 1000m SkiErg
1,000m
Meters
3:39.9
Time
1:49.9
Pace
71
Calories
160
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 37 |
| Stroke Count | 137 |
| Drag Factor | 111 |
November 13, 2024 15:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 37 | 160 |
| 0:46.0 | 200m | 1:55.0 | 230 | 1092 | 38 | 144 |
| 0:43.8 | 400m | 1:49.5 | 267 | 1217 | 37 | 159 |
| 0:43.6 | 600m | 1:49.0 | 270 | 1230 | 37 | 164 |
| 0:43.3 | 800m | 1:48.2 | 276 | 1249 | 37 | 167 |
| 0:43.2 | 1,000m | 1:48.0 | 278 | 1256 | 37 | 169 |
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Workout Graph
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