David Cespedosa 6000m SkiErg
6,000
Meters
23:40.5
Time
1:58.3
Pace
406
Calories
149
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 36 |
| Stroke Count | 868 |
| Drag Factor | 78 |
January 09, 2026 10:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:40.5 | 6,000 | 1:58.3 | 211 | 1028 | 406 | 36 | 149 |
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1014 | 67 | 39 | 139 |
| 3:57.4 | 2,000 | 1:58.7 | 209 | 1016 | 67 | 37 | 144 |
| 3:56.5 | 3,000 | 1:58.2 | 212 | 1035 | 68 | 36 | 149 |
| 3:56.2 | 4,000 | 1:58.1 | 212 | 1036 | 68 | 36 | 153 |
| 3:56.6 | 5,000 | 1:58.3 | 211 | 1034 | 68 | 36 | 154 |
| 3:56.0 | 6,000 | 1:58.0 | 213 | 1037 | 68 | 36 | 156 |
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Workout Graph
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