David Cespedosa 1000m row
1,000
Meters
5:36.4
Time
2:48.2
Pace
50
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 34 |
| Stroke Count | 189 |
| Drag Factor | 157 |
March 18, 2025 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:36.4 | 1,000 | 2:48.2 | 74 | 553 | 50 | 34 |
| 1:10.5 | 200 | 2:56.2 | 64 | 520 | 10 | 36 |
| 1:09.0 | 400 | 2:52.5 | 68 | 534 | 10 | 35 |
| 1:04.6 | 600 | 2:41.5 | 83 | 585 | 10 | 33 |
| 1:06.4 | 800 | 2:46.0 | 77 | 563 | 10 | 32 |
| 1:05.9 | 1,000 | 2:44.7 | 78 | 569 | 10 | 34 |
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Workout Graph
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