Shane Angus 12:00 BikeErg
5,725
Meters
12:00.0
Time
2:05.7
Pace
180
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 63 |
| Revolution Count | 765 |
| Drag Factor | 166 |
May 03, 2025 06:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:00.0 | 5,725 | 2:05.7 | 176 | 900 | 180 | 63 |
| 3:00.0 | 1,432 | 2:05.6 | 176 | 900 | 45 | 66 |
| 6:00.0 | 1,434 | 2:05.5 | 177 | 900 | 45 | 61 |
| 9:00.0 | 1,413 | 2:07.3 | 169 | 880 | 44 | 62 |
| 12:00.0 | 1,446 | 2:04.4 | 181 | 920 | 46 | 66 |
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Workout Graph
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