Shane Angus 1000m row
1,000
Meters
4:39.4
Time
2:19.7
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
| Drag Factor | 97 |
August 20, 2026 17:47:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.4 | 1,000 | 2:19.7 | 128 | 708 | 55 | 26 |
| 0:58.4 | 200 | 2:26.0 | 112 | 678 | 11 | 26 |
| 1:00.6 | 400 | 2:31.5 | 101 | 594 | 10 | 26 |
| 0:53.8 | 600 | 2:14.5 | 144 | 736 | 11 | 27 |
| 0:53.7 | 800 | 2:14.2 | 145 | 737 | 11 | 27 |
| 0:52.9 | 1,000 | 2:12.2 | 151 | 816 | 12 | 26 |
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Workout Graph
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