Shane Angus 22:22 row
5,019m
Meters
22:22.7
Time
2:13.7
Pace
298
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 36 |
| Stroke Count | 810 |
| Drag Factor | 215 |
October 30, 2024 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.7 | 5,019m | 2:13.7 | 146 | 803 | 36 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 35 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 37 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 37 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 37 |
| 22:22.7 | 536m | 2:13.1 | 148 | 810 | 35 |
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Workout Graph
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