Shane Angus 21:33 row
5,018m
Meters
21:33.2
Time
2:08.8
Pace
308
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 36 |
| Stroke Count | 791 |
| Drag Factor | 202 |
December 12, 2024 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.2 | 5,018m | 2:08.8 | 164 | 863 | 36 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 37 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 37 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 36 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 38 |
| 21:33.2 | 350m | 2:13.1 | 148 | 810 | 35 |
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Workout Graph
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