Shane Angus 10000m row

10,000m

Meters

45:43.6

Time

2:17.1

Pace

594

Calories

154

Heart Rate

Average Watts136
Calories Per Hour766
Stroke Rate32
Stroke Count1505
Drag Factor211

December 20, 2024 09:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:43.6 10,000m 2:17.1 136 766 32 154
9:11.0 2,000m 2:17.7 134 760 35 145
8:50.6 4,000m 2:12.6 150 816 34 154
9:09.0 6,000m 2:17.2 135 765 33 154
9:53.0 8,000m 2:28.2 107 669 30 154
8:40.0 10,000m 2:10.0 159 848 32 163

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Workout Graph

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