Shane Angus 3901m row
3,901
Meters
17:17.5
Time
2:12.9
Pace
235
Calories
154
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 33 |
| Stroke Count | 573 |
| Drag Factor | 203 |
January 13, 2025 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:17.5 | 3,901 | 2:12.9 | 149 | 812 | 33 | 154 |
| 1:57.2 | 500 | 1:57.2 | 217 | 1048 | 36 | 155 |
| 2:00.1 | 1,000 | 2:00.1 | 202 | 995 | 36 | 161 |
| 2:13.9 | 1,500 | 2:13.9 | 146 | 801 | 34 | 154 |
| 2:13.6 | 2,000 | 2:13.6 | 147 | 805 | 34 | 154 |
| 2:13.1 | 2,500 | 2:13.1 | 148 | 810 | 34 | 150 |
| 2:11.0 | 3,000 | 2:11.0 | 156 | 835 | 33 | 156 |
| 2:28.3 | 3,500 | 2:28.3 | 107 | 669 | 29 | 153 |
| 2:00.3 | 3,901 | 2:30.0 | 104 | 656 | 29 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.