Shane Angus 1000m row
1,000
Meters
3:46.4
Time
1:53.2
Pace
69
Calories
160
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 39 |
| Stroke Count | 147 |
| Drag Factor | 194 |
February 04, 2025 05:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:46.4 | 1,000 | 1:53.2 | 241 | 1097 | 69 | 39 | 160 |
| 0:41.3 | 200 | 1:43.2 | 318 | 1307 | 15 | 41 | 151 |
| 0:43.0 | 400 | 1:47.5 | 282 | 1255 | 15 | 40 | 159 |
| 0:46.7 | 600 | 1:56.7 | 220 | 1002 | 13 | 39 | 160 |
| 0:47.6 | 800 | 1:59.0 | 208 | 983 | 13 | 38 | 165 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 979 | 13 | 38 | 166 |
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Workout Graph
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