Shane Angus 5000m SkiErg
5,000
Meters
21:14.1
Time
2:07.4
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 46 |
| Stroke Count | 978 |
| Drag Factor | 93 |
February 22, 2025 09:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.1 | 5,000 | 2:07.4 | 169 | 882 | 46 |
| 4:03.9 | 1,000 | 2:01.9 | 193 | 964 | 50 |
| 4:12.8 | 2,000 | 2:06.4 | 173 | 896 | 47 |
| 4:18.7 | 3,000 | 2:09.3 | 162 | 856 | 45 |
| 4:19.7 | 4,000 | 2:09.8 | 160 | 850 | 44 |
| 4:18.9 | 5,000 | 2:09.4 | 161 | 855 | 45 |
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Workout Graph
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