Shane Angus 5000m row
5,000
Meters
22:31.3
Time
2:15.1
Pace
296
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 33 |
| Stroke Count | 762 |
| Drag Factor | 190 |
February 22, 2025 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:31.3 | 5,000 | 2:15.1 | 142 | 788 | 33 |
| 4:41.1 | 1,000 | 2:20.5 | 126 | 733 | 32 |
| 4:29.3 | 2,000 | 2:14.6 | 143 | 793 | 34 |
| 4:30.0 | 3,000 | 2:15.0 | 142 | 789 | 34 |
| 4:30.3 | 4,000 | 2:15.1 | 142 | 787 | 34 |
| 4:20.7 | 5,000 | 2:10.3 | 158 | 843 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.