Shane Angus 5000m row
5,000
Meters
22:52.4
Time
2:17.2
Pace
291
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 32 |
| Stroke Count | 737 |
| Drag Factor | 121 |
March 23, 2025 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.4 | 5,000 | 2:17.2 | 135 | 766 | 32 |
| 4:31.4 | 1,000 | 2:15.7 | 140 | 782 | 31 |
| 4:33.3 | 2,000 | 2:16.6 | 137 | 772 | 31 |
| 4:35.2 | 3,000 | 2:17.6 | 134 | 762 | 32 |
| 4:40.8 | 4,000 | 2:20.4 | 126 | 735 | 32 |
| 4:31.6 | 5,000 | 2:15.8 | 140 | 780 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.