Mariusz Tuzinowski 220c row
4,169
Meters
23:17.9
Time
2:47.6
Pace
220
Calories
108
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Stroke Count | 565 |
| Drag Factor | 162 |
May 16, 2025 07:22:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.9 | 4,169 | 2:47.6 | 74 | 555 | 24 | 108 |
| 5:37.1 | 887 | 3:10.0 | 51 | 475 | 23 | 98 |
| 5:03.5 | 874 | 2:53.6 | 67 | 530 | 24 | 104 |
| 4:45.2 | 860 | 2:45.8 | 77 | 564 | 24 | 103 |
| 4:21.6 | 835 | 2:36.6 | 91 | 613 | 25 | 114 |
| 3:30.4 | 714 | 2:27.3 | 109 | 676 | 27 | 123 |
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Workout Graph
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