Mariusz Tuzinowski 220c row
4,292
Meters
28:10.6
Time
3:16.9
Pace
220
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 21 |
| Stroke Count | 585 |
| Drag Factor | 169 |
June 24, 2025 07:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:10.6 | 4,292 | 3:16.9 | 46 | 457 | 21 |
| 7:52.1 | 888 | 4:25.8 | 19 | 364 | 16 |
| 5:26.9 | 873 | 3:07.2 | 53 | 483 | 22 |
| 5:20.6 | 882 | 3:01.7 | 58 | 500 | 22 |
| 5:04.5 | 875 | 2:54.0 | 66 | 528 | 23 |
| 4:26.5 | 775 | 2:51.9 | 69 | 536 | 23 |
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Workout Graph
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