Mariusz Tuzinowski 220c row
4,249
Meters
24:58.2
Time
2:56.3
Pace
220
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 22 |
| Stroke Count | 558 |
| Drag Factor | 175 |
July 01, 2025 05:07:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:58.2 | 4,249 | 2:56.3 | 64 | 519 | 220 | 22 |
| 5:55.9 | 893 | 3:19.2 | 44 | 452 | 45 | 21 |
| 5:20.5 | 884 | 3:01.2 | 59 | 502 | 45 | 22 |
| 4:55.4 | 866 | 2:50.5 | 71 | 542 | 45 | 23 |
| 4:51.1 | 865 | 2:48.2 | 73 | 552 | 45 | 23 |
| 3:55.3 | 742 | 2:38.5 | 88 | 602 | 40 | 24 |
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Workout Graph
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