Mariusz Tuzinowski 220c row
4,186
Meters
23:18.0
Time
2:46.9
Pace
220
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 23 |
| Stroke Count | 545 |
| Drag Factor | 177 |
July 09, 2025 07:44:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:18.0 | 4,186 | 2:46.9 | 75 | 558 | 220 | 23 |
| 5:22.2 | 884 | 3:02.2 | 58 | 499 | 45 | 22 |
| 5:03.5 | 874 | 2:53.6 | 67 | 530 | 45 | 23 |
| 4:34.8 | 849 | 2:41.8 | 83 | 584 | 45 | 24 |
| 4:31.3 | 846 | 2:40.3 | 85 | 592 | 45 | 24 |
| 3:46.2 | 733 | 2:34.2 | 95 | 627 | 40 | 25 |
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Workout Graph
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