Mariusz Tuzinowski 220c row
4,218
Meters
23:51.5
Time
2:49.6
Pace
220
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Stroke Count | 551 |
| Drag Factor | 178 |
July 10, 2025 07:39:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.5 | 4,218 | 2:49.6 | 72 | 546 | 23 |
| 5:28.8 | 887 | 3:05.3 | 55 | 489 | 22 |
| 4:57.5 | 869 | 2:51.1 | 70 | 540 | 23 |
| 4:51.2 | 865 | 2:48.3 | 73 | 552 | 23 |
| 4:41.3 | 856 | 2:44.3 | 79 | 571 | 24 |
| 3:52.7 | 742 | 2:36.8 | 91 | 612 | 24 |
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Workout Graph
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