Mariusz Tuzinowski 220c row
4,180
Meters
22:59.8
Time
2:45.0
Pace
220
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Stroke Count | 589 |
| Drag Factor | 180 |
July 23, 2025 07:00:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:59.8 | 4,180 | 2:45.0 | 78 | 567 | 220 | 25 |
| 5:02.2 | 871 | 2:53.4 | 67 | 530 | 45 | 28 |
| 4:54.7 | 868 | 2:49.7 | 72 | 546 | 45 | 24 |
| 4:41.8 | 856 | 2:44.6 | 78 | 570 | 45 | 25 |
| 4:35.6 | 850 | 2:42.1 | 82 | 582 | 45 | 25 |
| 3:45.5 | 734 | 2:33.6 | 97 | 632 | 40 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.