Mariusz Tuzinowski 220c row
4,200
Meters
23:29.5
Time
2:47.7
Pace
220
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 556 |
| Drag Factor | 179 |
August 28, 2025 07:32:28
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:29.5 | 4,200 | 2:47.7 | 74 | 554 | 23 |
| 5:22.4 | 885 | 3:02.1 | 58 | 499 | 23 |
| 4:56.1 | 868 | 2:50.5 | 71 | 542 | 24 |
| 4:43.2 | 857 | 2:45.2 | 78 | 567 | 24 |
| 4:34.9 | 849 | 2:41.8 | 82 | 583 | 24 |
| 3:52.8 | 741 | 2:37.0 | 90 | 610 | 24 |
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Workout Graph
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