Mariusz Tuzinowski 220c row
4,179
Meters
23:06.0
Time
2:45.8
Pace
220
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 508 |
| Drag Factor | 179 |
September 02, 2025 07:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.0 | 4,179 | 2:45.8 | 77 | 564 | 22 |
| 5:12.5 | 878 | 2:57.9 | 62 | 513 | 21 |
| 4:50.8 | 863 | 2:48.4 | 73 | 551 | 22 |
| 4:36.9 | 850 | 2:42.8 | 81 | 578 | 22 |
| 4:24.3 | 838 | 2:37.6 | 89 | 607 | 23 |
| 4:01.4 | 751 | 2:40.7 | 84 | 590 | 23 |
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Workout Graph
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