Mariusz Tuzinowski 220c row
4,258
Meters
24:43.1
Time
2:54.1
Pace
220
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 21 |
| Stroke Count | 538 |
| Drag Factor | 178 |
September 30, 2025 08:10:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:43.1 | 4,258 | 2:54.1 | 66 | 528 | 21 |
| 5:29.0 | 887 | 3:05.4 | 55 | 488 | 21 |
| 5:12.8 | 880 | 2:57.7 | 62 | 514 | 22 |
| 5:01.0 | 871 | 2:52.7 | 68 | 533 | 22 |
| 4:57.2 | 868 | 2:51.1 | 70 | 540 | 22 |
| 4:03.0 | 753 | 2:41.3 | 83 | 586 | 22 |
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Workout Graph
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