Mariusz Tuzinowski 220c row
4,236
Meters
24:17.7
Time
2:52.0
Pace
220
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 23 |
| Stroke Count | 568 |
| Drag Factor | 197 |
October 23, 2025 05:11:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:17.7 | 4,236 | 2:52.0 | 69 | 536 | 220 | 23 |
| 5:31.0 | 887 | 3:06.5 | 54 | 485 | 45 | 22 |
| 5:04.7 | 874 | 2:54.3 | 66 | 527 | 45 | 23 |
| 4:52.2 | 865 | 2:48.9 | 73 | 549 | 45 | 24 |
| 4:49.3 | 862 | 2:47.8 | 74 | 554 | 45 | 24 |
| 4:00.5 | 748 | 2:40.7 | 84 | 589 | 40 | 24 |
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Workout Graph
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