Mariusz Tuzinowski 1x500m/0:20r row
500
Meters
2:10.5
Time
2:10.5
Pace
30
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 520 |
| Overall Time | 2:30.5 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 31 |
| Stroke Count | 67 |
| Drag Factor | 180 |
January 13, 2026 18:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.5 | 500 | 2:10.5 | 157 | 841 | 31 | |
| 2:10.5 | 500 | 2:10.5 | 157 | 841 | 31 | |
| r20 |
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Workout Graph
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