Mariusz Tuzinowski 30:00 row
4,886
Meters
30:00.0
Time
3:04.1
Pace
250
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 131 |
April 15, 2026 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,886 | 3:04.1 | 56 | 492 | 250 | 24 |
| 6:00.0 | 975 | 3:04.6 | 56 | 491 | 49 | 24 |
| 12:00.0 | 964 | 3:06.7 | 54 | 485 | 49 | 24 |
| 18:00.0 | 886 | 3:23.1 | 42 | 443 | 46 | 23 |
| 24:00.0 | 1,005 | 2:59.1 | 61 | 509 | 51 | 24 |
| 30:00.0 | 1,056 | 2:50.4 | 71 | 543 | 55 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.