Mariusz Tuzinowski 30:00 row
5,108
Meters
30:00.0
Time
2:56.1
Pace
262
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 28 |
| Stroke Count | 871 |
| Drag Factor | 131 |
August 18, 2026 05:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,108 | 2:56.1 | 64 | 524 | 262 | 28 |
| 6:00.0 | 955 | 3:08.4 | 52 | 480 | 48 | 23 |
| 12:00.0 | 999 | 3:00.1 | 60 | 500 | 50 | 30 |
| 18:00.0 | 1,020 | 2:56.4 | 64 | 530 | 53 | 31 |
| 24:00.0 | 1,040 | 2:53.0 | 68 | 530 | 53 | 29 |
| 30:00.0 | 1,094 | 2:44.5 | 79 | 580 | 58 | 31 |
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Workout Graph
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