Mariusz Tuzinowski 30:00 row
4,904
Meters
30:00.0
Time
3:03.5
Pace
249
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 23 |
| Stroke Count | 718 |
| Drag Factor | 136 |
August 25, 2026 05:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,904 | 3:03.5 | 57 | 498 | 249 | 23 |
| 6:00.0 | 909 | 3:18.0 | 45 | 450 | 45 | 23 |
| 12:00.0 | 949 | 3:09.6 | 51 | 480 | 48 | 24 |
| 18:00.0 | 989 | 3:02.0 | 58 | 500 | 50 | 23 |
| 24:00.0 | 1,021 | 2:56.2 | 64 | 520 | 52 | 24 |
| 30:00.0 | 1,037 | 2:53.5 | 67 | 540 | 54 | 25 |
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Workout Graph
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