Mariusz Tuzinowski 30:00 row
5,101
Meters
30:00.0
Time
2:56.4
Pace
262
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 138 |
September 08, 2026 05:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,101 | 2:56.4 | 64 | 524 | 262 | 28 |
| 6:00.0 | 936 | 3:12.3 | 49 | 470 | 47 | 23 |
| 12:00.0 | 1,007 | 2:58.7 | 61 | 510 | 51 | 30 |
| 18:00.0 | 1,008 | 2:58.5 | 61 | 520 | 52 | 29 |
| 24:00.0 | 1,054 | 2:50.7 | 70 | 540 | 54 | 29 |
| 30:00.0 | 1,096 | 2:44.2 | 79 | 580 | 58 | 31 |
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Workout Graph
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