Mariusz Tuzinowski 30:00 row
5,079
Meters
30:00.0
Time
2:57.2
Pace
260
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 31 |
| Stroke Count | 951 |
| Drag Factor | 139 |
September 15, 2026 05:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,079 | 2:57.2 | 63 | 520 | 260 | 31 |
| 6:00.0 | 969 | 3:05.7 | 55 | 490 | 49 | 32 |
| 12:00.0 | 993 | 3:01.2 | 59 | 500 | 50 | 33 |
| 18:00.0 | 1,002 | 2:59.6 | 60 | 510 | 51 | 31 |
| 24:00.0 | 1,023 | 2:55.9 | 64 | 530 | 53 | 29 |
| 30:00.0 | 1,093 | 2:44.6 | 78 | 570 | 57 | 33 |
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Workout Graph
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