Mariusz Tuzinowski 30:00 row
5,390
Meters
30:00.0
Time
2:46.9
Pace
282
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 31 |
| Stroke Count | 931 |
| Drag Factor | 137 |
September 17, 2026 05:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,390 | 2:46.9 | 75 | 564 | 282 | 31 |
| 6:00.0 | 984 | 3:02.9 | 57 | 500 | 50 | 26 |
| 12:00.0 | 1,057 | 2:50.2 | 71 | 540 | 54 | 34 |
| 18:00.0 | 1,077 | 2:47.1 | 75 | 560 | 56 | 31 |
| 24:00.0 | 1,136 | 2:38.4 | 88 | 610 | 61 | 28 |
| 30:00.0 | 1,137 | 2:38.3 | 88 | 610 | 61 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.