Mariusz Tuzinowski 30:00 row
5,274
Meters
30:00.0
Time
2:50.6
Pace
273
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 30 |
| Stroke Count | 904 |
| Drag Factor | 137 |
October 02, 2026 05:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,274 | 2:50.6 | 70 | 546 | 273 | 30 |
| 6:00.0 | 977 | 3:04.2 | 56 | 490 | 49 | 24 |
| 12:00.0 | 1,041 | 2:52.9 | 68 | 540 | 54 | 30 |
| 18:00.0 | 1,049 | 2:51.5 | 69 | 540 | 54 | 30 |
| 24:00.0 | 1,075 | 2:47.4 | 75 | 560 | 56 | 33 |
| 30:00.0 | 1,132 | 2:39.0 | 87 | 600 | 60 | 35 |
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Workout Graph
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