Mariusz Tuzinowski 30:00 row
5,045
Meters
30:00.0
Time
2:58.3
Pace
258
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 34 |
| Stroke Count | 1043 |
| Drag Factor | 136 |
October 06, 2026 05:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,045 | 2:58.3 | 62 | 516 | 258 | 34 |
| 6:00.0 | 936 | 3:12.3 | 49 | 470 | 47 | 28 |
| 12:00.0 | 1,000 | 3:00.0 | 60 | 510 | 51 | 40 |
| 18:00.0 | 1,021 | 2:56.2 | 64 | 520 | 52 | 33 |
| 24:00.0 | 1,034 | 2:54.0 | 66 | 530 | 53 | 36 |
| 30:00.0 | 1,055 | 2:50.6 | 70 | 550 | 55 | 36 |
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Workout Graph
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