Mariusz Tuzinowski 3000m row
3,000
Meters
15:21.5
Time
2:33.5
Pace
161
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 26 |
| Stroke Count | 406 |
| Drag Factor | 141 |
September 23, 2024 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.5 | 3,000 | 2:33.5 | 97 | 632 | 26 |
| 3:29.1 | 600 | 2:54.2 | 66 | 527 | 24 |
| 3:14.6 | 1,200 | 2:42.1 | 82 | 582 | 25 |
| 3:02.3 | 1,800 | 2:31.9 | 100 | 643 | 26 |
| 2:54.3 | 2,400 | 2:25.2 | 114 | 693 | 28 |
| 2:41.2 | 3,000 | 2:14.3 | 144 | 796 | 29 |
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Workout Graph
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