Mariusz Tuzinowski 3000m row
3,000
Meters
14:51.6
Time
2:28.6
Pace
165
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 409 |
| Drag Factor | 140 |
September 25, 2024 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:51.6 | 3,000 | 2:28.6 | 107 | 667 | 27 |
| 3:21.6 | 600 | 2:48.0 | 74 | 554 | 25 |
| 3:05.3 | 1,200 | 2:34.4 | 95 | 627 | 27 |
| 2:52.3 | 1,800 | 2:23.5 | 118 | 706 | 28 |
| 2:50.1 | 2,400 | 2:21.7 | 123 | 722 | 28 |
| 2:42.2 | 3,000 | 2:15.1 | 142 | 787 | 30 |
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Workout Graph
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