Mariusz Tuzinowski 3000m row
3,000
Meters
14:21.0
Time
2:23.5
Pace
169
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 28 |
| Stroke Count | 401 |
| Drag Factor | 139 |
September 28, 2024 05:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:21.0 | 3,000 | 2:23.5 | 118 | 707 | 28 |
| 3:07.9 | 600 | 2:36.5 | 91 | 613 | 26 |
| 2:57.7 | 1,200 | 2:28.0 | 108 | 670 | 27 |
| 2:53.7 | 1,800 | 2:24.7 | 115 | 697 | 28 |
| 2:47.3 | 2,400 | 2:19.4 | 129 | 744 | 29 |
| 2:34.4 | 3,000 | 2:08.6 | 164 | 865 | 31 |
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Workout Graph
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