Mariusz Tuzinowski 3500m row
3,500
Meters
20:42.0
Time
2:57.4
Pace
177
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 23 |
| Stroke Count | 487 |
| Drag Factor | 136 |
October 03, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.0 | 3,500 | 2:57.4 | 63 | 515 | 23 |
| 4:53.1 | 700 | 3:29.3 | 38 | 431 | 20 |
| 4:04.9 | 1,400 | 2:54.9 | 65 | 525 | 24 |
| 4:01.2 | 2,100 | 2:52.2 | 68 | 535 | 24 |
| 3:55.5 | 2,800 | 2:48.2 | 74 | 553 | 25 |
| 3:47.2 | 3,500 | 2:42.2 | 82 | 581 | 26 |
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