Mariusz Tuzinowski 3500m row
3,500
Meters
20:13.1
Time
2:53.3
Pace
177
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 138 |
October 04, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.1 | 3,500 | 2:53.3 | 67 | 531 | 23 |
| 4:28.0 | 700 | 3:11.4 | 50 | 471 | 22 |
| 4:04.5 | 1,400 | 2:54.6 | 66 | 526 | 24 |
| 4:00.2 | 2,100 | 2:51.5 | 69 | 538 | 23 |
| 3:54.6 | 2,800 | 2:47.5 | 74 | 555 | 24 |
| 3:45.8 | 3,500 | 2:41.2 | 83 | 587 | 24 |
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Workout Graph
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