Mariusz Tuzinowski 220c row
4,178
Meters
23:09.8
Time
2:46.3
Pace
220
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 27 |
| Stroke Count | 623 |
| Drag Factor | 154 |
December 06, 2024 05:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.8 | 4,178 | 2:46.3 | 76 | 561 | 27 |
| 5:31.1 | 889 | 3:06.2 | 54 | 486 | 25 |
| 5:02.8 | 875 | 2:53.0 | 68 | 532 | 26 |
| 4:41.9 | 859 | 2:44.0 | 79 | 572 | 27 |
| 4:21.2 | 837 | 2:36.0 | 92 | 617 | 28 |
| 3:32.9 | 719 | 2:28.0 | 108 | 671 | 30 |
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Workout Graph
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