Mariusz Tuzinowski 220c row
4,189
Meters
25:49.2
Time
3:04.9
Pace
220
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 22 |
| Stroke Count | 566 |
| Drag Factor | 167 |
January 22, 2025 08:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:49.2 | 4,189 | 3:04.9 | 55 | 490 | 220 | 22 |
| 5:25.2 | 883 | 3:04.1 | 56 | 492 | 45 | 23 |
| 7:29.1 | 875 | 4:16.6 | 21 | 371 | 45 | 16 |
| 4:38.9 | 855 | 2:43.0 | 81 | 577 | 45 | 24 |
| 4:36.1 | 852 | 2:42.0 | 82 | 583 | 45 | 25 |
| 3:39.9 | 725 | 2:31.6 | 100 | 645 | 40 | 26 |
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Workout Graph
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