Mariusz Tuzinowski 220c row
4,240
Meters
24:06.5
Time
2:50.5
Pace
220
Calories
105
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Stroke Count | 594 |
| Drag Factor | 147 |
January 27, 2025 05:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.5 | 4,240 | 2:50.5 | 71 | 542 | 24 | 105 |
| 5:28.0 | 888 | 3:04.6 | 56 | 491 | 23 | 95 |
| 5:05.1 | 876 | 2:54.1 | 66 | 528 | 25 | 103 |
| 4:45.7 | 861 | 2:45.9 | 77 | 563 | 25 | 107 |
| 4:43.1 | 859 | 2:44.7 | 78 | 569 | 25 | 109 |
| 4:04.5 | 756 | 2:41.7 | 83 | 584 | 25 | 112 |
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Workout Graph
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